What is N-AcetylCysteine?
N-AcetylCysteine (NAC), also known as N-acetyl-L-Cysteine or simply acetylcysteine, is a cysteine derivative in which a nitrogen atom is attached to the acetyl group.
N-Acetyl Cysteine has its advantages in pharmaceutical overdose (of paracetamol / acetaminophen ), as a nephroprotective and mucolytic agent, microbiological use, use in psychiatry, etc. It’s useful in situations that can improve by sulfate repletion through cysteine or other amino acids related to sulfur.
What is homocysteine?
Homocysteine is a cysteine homologue and is synthesized inside our body from methionine. It’s a non-protein α-amino acid and can be converted to cysteine through certain vitamin-B or recycled to methionine.
Elevated levels of homocysteine are dangerous and enhance endothelial cell injury leading to atherogenesis in blood vessels via inflammation, resulting in ischemia. When the plague due to atherogenesis blocks the blood vessels of the heart, it results in cardiac ischemia and heart attack.
Usually men have higher levels of homocysteine than women. The homocysteine levels increase with age too. In west, average homocysteine levels are between 10 to 12. Homocysteine levels may reach up to 20 in elderly or in people having low vitamin-B intake.
Homocysteine level above 15 µmol/L is called hyperhomocysteinemia and is a medication condition that may lead to increased risk of developing various diseases including neuropsychiatric disorders, fractures, thrombosis, cardiovascular diseases, renal diseases, etc.
High levels of homocysteine are seen mostly in people with high animal protein intake and less leafy vegetables or fruits. Leafy vegetables and fruits are a source of vitamin-B and folic acid that help our body to fix and get rid of homocysteine, keeping its levels in control.
High levels of Homocysteine and Cardiovascular system
High levels of homocysteine affect cardiovascular system of our body by endothelial cells injury. Endothelial cells are the inner most lining of the blood vessels. When the inner lining of the blood vessel is injured, there is an inflammation as a response. This inflammation leads to the formation of a plaque, which can directly reduce the diameter of the blood vessel at that point, hindering the flow of the blood and thus the supply of oxygen and nutrition along with other constituents of blood to the organs where the vessel leads.
Even worse, if the plaque gets dislodged it starts flowing with the blood and can block any vessel anywhere in the body, resulting in blockage of the blood supply to any organs where that vessel leads. If this happens in the heart, cardiac ischemia and heart attack occurs, if it blocks a vessel in brain then stroke may happen and so on.
High levels of homocysteine are also believed to enhance the blood clotting by acting on platelets, further enhancing the risk of cardiovascular or related diseases.
How does NAC help reduce homocysteine?
Elevated homocysteine levels are associates with cardiovascular diseases and can’t be lowered significantly with vitamin-B supplements only.
Almost 80% of Homocysteine is bound to a protein in blood. The free homocysteine is easily metabolized and cleared from the body whereas the protein bound homocysteine keeps on accumulating in the blood and having negative health affects. N-Acetyl cysteine displaces homocysteine from that protein’s binding site probably due to disulfide interchange reactions. As a result, a mixed low molecular weight cysteine and N-Acetyl cysteine disulfides are formed. These compounds are believed to have more metabolic bioavailability and a high renal clearance, resulting in removal of homocysteine from the plasma. However, the decrease in homocysteine levels through N-Acetyl Cysteine is dose related [1].
A study published in 2006 [2] studying affect of intravenous N-Acetylcysteine on hemocysteine concentration in plasma during haemodialysis in end stage renal disease (ESRD) patients concluded that N-Acetylcysteine normalizes the plasma concentration of hemocysteine during hemodialysis resulting in improved pulse pressure and overall condition of patient with end stage renal failure (ESRD) and can be considered a promising approach to reduce the risk of cardiovascular diseases in vulnerable patients.
Effective dose of N-Acetylcysteine
A study on N-Acetyl Cysteine affect on plasma Homocysteine concentration of patients undergoing hemodialysis published in 2009 [3] concluded that oral NAC was sufficient and safe to lower the hemocysteine levels in blood plasma. However they found that doses below 600 mg per day for a month were not effective while dose above 1800mg per day caused complications for gastrointestinal tract without any further affect than a daily dose of 1200 mg per day.
Another study performed in 2003 on healthy individuals in three groups, given different doses of N-Acetylcysteine also found that the affects were dose related in lowering the plasma homocysteine levels, with more reduction in the group with higher dosage. [4]
Note that the dose is dependent on the requirement of the individual patient and an expert should be consulted before starting taking N-Acetylcysteine regularly.
Is supplementation of zinc and copper recommended with frequent NAC use?
A study published in 1990 [5] on affects of oral N-Acetylcysteine on the excretion of trace metals including zinc, copper, magnesium and iron for short term (2 weeks) concluded that there was no obvious loss of these elements from the body.
However it’s believed that the long term use of N-Acetylcysteine does affect the trace elements excretion from the body and they should be supplemented. Consult your doctor before taking any supplement including N-Acetylcysteine alone or any of the trace elements including zinc and copper. Also, the safety of N-Acetylcysteine is unknown for pregnancy and therefore should be avoided during pregnancy. During pregnancy always use medicine or supplements after consulting your physician.
References:
- Plasma homocysteine and thiol compound fractions after oral administration of N-acetylcysteine. (http://www.ncbi.nlm.nih.gov/pubmed/7809573)
- Intravenous N-Acetylcysteine During Haemodialysis Reduces the Plasma Concentration of Homocysteine in Patients With End-Stage Renal Disease (http://www.medscape.com/viewarticle/531816)
- Does N-Acetyl Cysteine Have a Dose-Dependent Effect on Plasma Homocysteine Concentration in Patients Undergoing Hemodialysis? (http://numonthly.com/?page=article&article_id=892)
- Urinary and plasma homocysteine and cysteine levels during prolonged oral N-acetylcysteine therapy. (http://www.ncbi.nlm.nih.gov/pubmed/12711838)
- Does N-acetylcysteine increase the excretion of trace metals (calcium, magnesium, iron, zinc and copper) when given orally? (http://link.springer.com/article/10.1007%2FBF02657052)
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{
{I have|I’ve} been {surfing|browsing} online more than {three|3|2|4} hours today, yet I never found any interesting article like yours.
{It’s|It is} pretty worth enough for me. {In my opinion|Personally|In my view}, if all {webmasters|site
owners|website owners|web owners} and bloggers made good content as you did, the {internet|net|web} will be {much more|a lot more} useful
than ever before.|
I {couldn’t|could not} {resist|refrain from} commenting.
{Very well|Perfectly|Well|Exceptionally well}
written!|
{I will|I’ll} {right away|immediately} {take hold of|grab|clutch|grasp|seize|snatch} your {rss|rss feed} as I {can not|can’t} {in finding|find|to find} your {email|e-mail}
subscription {link|hyperlink} or {newsletter|e-newsletter} service.
Do {you have|you’ve} any? {Please|Kindly} {allow|permit|let} me {realize|recognize|understand|recognise|know} {so that|in order that} I {may just|may|could}
subscribe. Thanks.|
{It is|It’s} {appropriate|perfect|the best} time to make some plans for the
future and {it is|it’s} time to be happy. {I have|I’ve} read this post and
if I could I {want to|wish to|desire to} suggest you {few|some} interesting things
or {advice|suggestions|tips}. {Perhaps|Maybe} you {could|can} write next articles referring
to this article. I {want to|wish to|desire to} read {more|even more} things
about it!|
{It is|It’s} {appropriate|perfect|the best} time to make {a few|some} plans for {the future|the longer term|the long run} and {it is|it’s} time to be happy.
{I have|I’ve} {read|learn} this {post|submit|publish|put up}
and if I {may just|may|could} I {want to|wish to|desire
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{Perhaps|Maybe} you {could|can} write {next|subsequent}
articles {relating to|referring to|regarding} this article.
I {want to|wish to|desire to} {read|learn} {more|even more} {things|issues} {approximately|about} it!|
{I have|I’ve} been {surfing|browsing} {online|on-line}
{more than|greater than} {three|3} hours {these days|nowadays|today|lately|as of late},
{yet|but} I {never|by no means} {found|discovered} any {interesting|fascinating|attention-grabbing} article like
yours. {It’s|It is} {lovely|pretty|beautiful} {worth|value|price} {enough|sufficient} for me.
{In my opinion|Personally|In my view}, if all {webmasters|site owners|website owners|web owners} and bloggers
made {just right|good|excellent} {content|content material} as {you did|you probably
did}, the {internet|net|web} {will be|shall be|might be|will probably be|can be|will likely be} {much more|a lot more} {useful|helpful}
than ever before.|
Ahaa, its {nice|pleasant|good|fastidious} {discussion|conversation|dialogue} {regarding|concerning|about|on the topic of} this {article|post|piece of writing|paragraph} {here|at this place} at this {blog|weblog|webpage|website|web site},
I have read all that, so {now|at this time} me also commenting {here|at this place}.|
I am sure this {article|post|piece of writing|paragraph} has touched all the internet {users|people|viewers|visitors}, its
really really {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph} on building
up new {blog|weblog|webpage|website|web site}.|
Wow, this {article|post|piece of writing|paragraph} is {nice|pleasant|good|fastidious}, my {sister|younger sister} is analyzing {such|these|these kinds of} things, {so|thus|therefore}
I am going to {tell|inform|let know|convey} her.|
{Saved as a favorite|bookmarked!!}, {I really like|I like|I love} {your blog|your site|your web site|your website}!|
Way cool! Some {very|extremely} valid points! I appreciate
you {writing this|penning this} {article|post|write-up} {and the|and also the|plus the} rest of the {site is|website is} {also very|extremely|very|also really|really} good.|
Hi, {I do believe|I do think} {this is an excellent|this is a
great} {blog|website|web site|site}. I stumbledupon it 😉 {I will|I am going to|I’m going to|I may} {come
back|return|revisit} {once again|yet again} {since I|since i have} {bookmarked|book marked|book-marked|saved as a favorite} it.
Money and freedom {is the best|is the greatest} way to change, may you be
rich and continue to {help|guide} {other people|others}.|
Woah! I’m really {loving|enjoying|digging} the template/theme of this {site|website|blog}.
It’s simple, yet effective. A lot of times it’s {very hard|very difficult|challenging|tough|difficult|hard}
to get that “perfect balance” between {superb usability|user friendliness|usability} and
{visual appearance|visual appeal|appearance}. I must say {that you’ve|you have|you’ve} done a {awesome|amazing|very
good|superb|fantastic|excellent|great} job with this.
{In addition|Additionally|Also}, the blog loads {very|extremely|super} {fast|quick} for me on {Safari|Internet explorer|Chrome|Opera|Firefox}.
{Superb|Exceptional|Outstanding|Excellent} Blog!|
These are {really|actually|in fact|truly|genuinely} {great|enormous|impressive|wonderful|fantastic} ideas in {regarding|concerning|about|on the
topic of} blogging. You have touched some {nice|pleasant|good|fastidious} {points|factors|things} here.
Any way keep up wrinting.|
{I love|I really like|I enjoy|I like|Everyone loves} what
you guys {are|are usually|tend to be} up too. {This sort
of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated||added|included} you guys
to {|my|our||my personal|my own} blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my {Myspace|Facebook} group shared this {site|website} with us so I
came to {give it a look|look it over|take a look|check it
out}. I’m definitely {enjoying|loving} the information. I’m {book-marking|bookmarking}
and will be tweeting this to my followers! {Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent}
blog and {wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb} {style and design|design and style|design}.|
{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be} up too.
{This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated|added|included} you guys to {|my|our|my personal|my own} blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing} which blog platform you’re {working with|using}?
I’m {looking|planning|going} to start my own blog {in the near future|soon} but I’m having
a {tough|difficult|hard} time {making a decision|selecting|choosing|deciding}
between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your {design and style|design|layout} seems different then most blogs and I’m looking for something {completely
unique|unique}. P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but
I had to ask!|
{Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind letting me know which {webhost|hosting company|web host} you’re {utilizing|working with|using}?
I’ve loaded your blog in 3 {completely different|different} {internet browsers|web browsers|browsers} and I must say this blog loads
a lot {quicker|faster} then most. Can you {suggest|recommend}
a good {internet hosting|web hosting|hosting} provider at a {honest|reasonable|fair} price?
{Thanks a lot|Kudos|Cheers|Thank you|Many thanks|Thanks},
I appreciate it!|
{I love|I really like|I like|Everyone loves} it {when people|when individuals|when folks|whenever people} {come together|get together} and share {opinions|thoughts|views|ideas}.
Great {blog|website|site}, {keep it up|continue the good work|stick with it}!|
Thank you for the {auspicious|good} writeup. It
in fact was a amusement account it. Look advanced to {far|more} added agreeable from you!
{By the way|However}, how {can|could} we communicate?|
{Howdy|Hi there|Hey there|Hello|Hey} just wanted to give you a quick heads up.
The {text|words} in your {content|post|article} seem
to be running off the screen in {Ie|Internet explorer|Chrome|Firefox|Safari|Opera}.
I’m not sure if this is a {format|formatting} issue or something to do
with {web browser|internet browser|browser} compatibility but I {thought|figured} I’d post to let you know.
The {style and design|design and style|layout|design} look great though!
Hope you get the {problem|issue} {solved|resolved|fixed} soon. {Kudos|Cheers|Many thanks|Thanks}|
This is a topic {that is|that’s|which is} {close to|near to} my heart…
{Cheers|Many thanks|Best wishes|Take care|Thank you}!
{Where|Exactly where} are your contact details though?|
It’s very {easy|simple|trouble-free|straightforward|effortless}
to find out any {topic|matter} on {net|web} as compared to {books|textbooks},
as I found this {article|post|piece of writing|paragraph} at this
{website|web site|site|web page}.|
Does your {site|website|blog} have a contact page? I’m having {a tough time|problems|trouble} locating
it but, I’d like to {send|shoot} you an {e-mail|email}.
I’ve got some {creative ideas|recommendations|suggestions|ideas} for your blog you might be interested in hearing.
Either way, great {site|website|blog} and I look forward to
seeing it {develop|improve|expand|grow} over time.|
{Hola|Hey there|Hi|Hello|Greetings}! I’ve been {following|reading} your {site|web site|website|weblog|blog} for {a long time|a while|some time} now and finally got the
{bravery|courage} to go ahead and give you a shout out from {New Caney|Kingwood|Huffman|Porter|Houston|Dallas|Austin|Lubbock|Humble|Atascocita} {Tx|Texas}!
Just wanted to {tell you|mention|say} keep up the {fantastic|excellent|great|good} {job|work}!|
Greetings from {Idaho|Carolina|Ohio|Colorado|Florida|Los angeles|California}!
I’m {bored to tears|bored to death|bored} at
work so I decided to {check out|browse} your {site|website|blog} on my iphone during lunch break.
I {enjoy|really like|love} the {knowledge|info|information} you {present|provide} here and can’t wait to take a look when I get home.
I’m {shocked|amazed|surprised} at how {quick|fast} your blog loaded on my {mobile|cell phone|phone} ..
I’m not even using WIFI, just 3G .. {Anyhow|Anyways}, {awesome|amazing|very good|superb|good|wonderful|fantastic|excellent|great} {site|blog}!|
Its {like you|such as you} {read|learn} my {mind|thoughts}!
You {seem|appear} {to understand|to know|to grasp} {so
much|a lot} {approximately|about} this, {like you|such as you}
wrote the {book|e-book|guide|ebook|e book} in it or something.
{I think|I feel|I believe} {that you|that you simply|that you just} {could|can} do with {some|a few} {%|p.c.|percent} to {force|pressure|drive|power} the message {house|home} {a bit|a little
bit}, {however|but} {other than|instead of} that, {this
is|that is} {great|wonderful|fantastic|magnificent|excellent} blog.
{A great|An excellent|A fantastic} read. {I’ll|I will} {definitely|certainly} be
back.|
I visited {multiple|many|several|various} {websites|sites|web sites|web pages|blogs} {but|except|however} the audio {quality|feature} for audio songs {current|present|existing} at this {website|web site|site|web page} is {really|actually|in fact|truly|genuinely} {marvelous|wonderful|excellent|fabulous|superb}.|
{Howdy|Hi there|Hi|Hello}, i read your blog {occasionally|from time to time} and i own a similar one and i was just {wondering|curious} if
you get a lot of spam {comments|responses|feedback|remarks}?
If so how do you {prevent|reduce|stop|protect against} it, any plugin or anything you can {advise|suggest|recommend}?
I get so much lately it’s driving me {mad|insane|crazy} so any {assistance|help|support} is very
much appreciated.|
Greetings! {Very helpful|Very useful} advice {within this|in this particular} {article|post}!
{It is the|It’s the} little changes {that make|which will make|that produce|that will
make} {the biggest|the largest|the greatest|the most important|the
most significant} changes. {Thanks a lot|Thanks|Many thanks} for
sharing!|
{I really|I truly|I seriously|I absolutely} love
{your blog|your site|your website}.. {Very nice|Excellent|Pleasant|Great} colors & theme.
Did you {create|develop|make|build} {this website|this site|this web site|this amazing site} yourself?
Please reply back as I’m {looking to|trying to|planning to|wanting
to|hoping to|attempting to} create {my own|my very own|my own personal} {blog|website|site} and {would like to|want to|would
love to} {know|learn|find out} where you got this from or {what the|exactly what the|just what the} theme {is called|is named}.
{Thanks|Many thanks|Thank you|Cheers|Appreciate it|Kudos}!|
{Hi there|Hello there|Howdy}! This {post|article|blog post}
{couldn’t|could not} be written {any better|much better}!
{Reading through|Looking at|Going through|Looking through} this {post|article} reminds me of my previous roommate!
He {always|constantly|continually} kept {talking about|preaching about} this.
{I will|I’ll|I am going to|I most certainly will} {forward|send} {this article|this information|this post} to
him. {Pretty sure|Fairly certain} {he will|he’ll|he’s going to} {have a good|have a very good|have a great} read.
{Thank you for|Thanks for|Many thanks for|I appreciate you for}
sharing!|
{Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just} like
my old one! It’s on a {completely|entirely|totally} different {topic|subject} but it has pretty much the
same {layout|page layout} and design. {Excellent|Wonderful|Great|Outstanding|Superb} choice of
colors!|
{There is|There’s} {definately|certainly} {a lot to|a great deal
to} {know about|learn about|find out about} this {subject|topic|issue}.
{I like|I love|I really like} {all the|all of the}
points {you made|you’ve made|you have made}.|
{You made|You’ve made|You have made} some {decent|good|really
good} points there. I {looked|checked} {on the internet|on the
web|on the net} {for more info|for more information|to find
out more|to learn more|for additional information} about the issue
and found {most individuals|most people} will go along with your views on {this website|this site|this
web site}.|
{Hi|Hello|Hi there|What’s up}, I {log on to|check|read} your {new
stuff|blogs|blog} {regularly|like every week|daily|on a regular basis}.
Your {story-telling|writing|humoristic} style is {awesome|witty}, keep {doing what you’re doing|up the good work|it up}!|
I {simply|just} {could not|couldn’t} {leave|depart|go away} your {site|web site|website} {prior to|before} suggesting
that I {really|extremely|actually} {enjoyed|loved} {the
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new posts|
{I wanted|I needed|I want to|I need to} to thank
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read!! I {definitely|certainly|absolutely} {enjoyed|loved} every {little bit of|bit of} it.
{I have|I’ve got|I have got} you {bookmarked|book marked|book-marked|saved as a favorite} {to check out|to look
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{Hi|Hello|Hi there|What’s up}, just wanted to {mention|say|tell you}, I {enjoyed|liked|loved} this {article|post|blog post}.
It was {inspiring|funny|practical|helpful}. Keep on posting!|
{Hi there|Hello}, I enjoy reading {all of|through} your {article|post|article post}.
I {like|wanted} to write a little comment to support you.|
I {always|constantly|every time} spent my half an hour to read this {blog|weblog|webpage|website|web site}’s {articles|posts|articles
or reviews|content} {everyday|daily|every day|all the
time} along with a {cup|mug} of coffee.|
I {always|for all time|all the time|constantly|every time} emailed this {blog|weblog|webpage|website|web
site} post page to all my {friends|associates|contacts}, {because|since|as|for the
reason that} if like to read it {then|after that|next|afterward} my {friends|links|contacts} will too.|
My {coder|programmer|developer} is trying to {persuade|convince} me
to move to .net from PHP. I have always disliked the
idea because of the {expenses|costs}. But he’s tryiong none the less.
I’ve been using {Movable-type|WordPress} on {a number of|a variety of|numerous|several|various} websites for
about a year and am {nervous|anxious|worried|concerned} about switching to another
platform. I have heard {fantastic|very good|excellent|great|good} things about blogengine.net.
Is there a way I can {transfer|import} all my wordpress
{content|posts} into it? {Any kind of|Any} help would be
{really|greatly} appreciated!|
{Hello|Hi|Hello there|Hi there|Howdy|Good day}! I could
have sworn I’ve {been to|visited} {this blog|this
web site|this website|this site|your blog} before but after {browsing
through|going through|looking at} {some of the|a few of the|many of the} {posts|articles} I realized it’s new to me.
{Anyways|Anyhow|Nonetheless|Regardless}, I’m {definitely|certainly} {happy|pleased|delighted} {I found|I discovered|I came across|I stumbled upon} it and I’ll be {bookmarking|book-marking}
it and checking back {frequently|regularly|often}!|
{Terrific|Great|Wonderful} {article|work}! {This is|That is} {the type of|the kind of} {information|info} {that are
meant to|that are supposed to|that should} be shared {around the|across the} {web|internet|net}.
{Disgrace|Shame} on {the {seek|search} engines|Google} for {now not|not|no longer} positioning this {post|submit|publish|put up} {upper|higher}!
Come on over and {talk over with|discuss with|seek advice from|visit|consult with} my {site|web site|website} .
{Thank you|Thanks} =)|
Heya {i’m|i am} for the first time here. I {came across|found} this board and I find It {truly|really}
useful & it helped me out {a lot|much}. I hope to give something back
and {help|aid} others like you {helped|aided}
me.|
{Hi|Hello|Hi there|Hello there|Howdy|Greetings},
{I think|I believe|I do believe|I do think|There’s no doubt that} {your site|your website|your web site|your blog} {might be|may
be|could be|could possibly be} having {browser|internet browser|web browser} compatibility {issues|problems}.
{When I|Whenever I} {look at your|take a look at your} {website|web
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got} some overlapping issues. {I just|I simply|I merely} wanted to {give you a|provide you
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{A person|Someone|Somebody} {necessarily|essentially} {lend a
hand|help|assist} to make {seriously|critically|significantly|severely} {articles|posts} {I would|I might|I’d} state.
{This is|That is} the {first|very first} time I frequented your {web page|website page}
and {to this point|so far|thus far|up to now}?
I {amazed|surprised} with the {research|analysis} you made to {create|make} {this actual|this particular} {post|submit|publish|put up} {incredible|amazing|extraordinary}.
{Great|Wonderful|Fantastic|Magnificent|Excellent} {task|process|activity|job}!|
Heya {i’m|i am} for {the primary|the first} time here. I {came across|found} this board and I {in finding|find|to
find} It {truly|really} {useful|helpful} & it helped me out {a lot|much}.
{I am hoping|I hope|I’m hoping} {to give|to offer|to provide|to present} {something|one thing} {back|again} and {help|aid} others {like you|such as you} {helped|aided} me.|
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day|Hey there}! {I just|I simply} {would like to|want to|wish
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